{"id":158,"date":"2021-07-02T19:41:34","date_gmt":"2021-07-02T17:41:34","guid":{"rendered":"https:\/\/poproszekawe.pl\/?p=158"},"modified":"2022-07-27T19:42:00","modified_gmt":"2022-07-27T17:42:00","slug":"5-korzysci-zdrowotnych-plynacych-z-kawy","status":"publish","type":"post","link":"https:\/\/poproszekawe.pl\/5-korzysci-zdrowotnych-plynacych-z-kawy\/","title":{"rendered":"5 korzy\u015bci zdrowotnych p\u0142yn\u0105cych z kawy"},"content":{"rendered":"<p class=\"first-paragraph\">Ludzie m\u00f3wi\u0105, \u017ce kawa jest dobra dla zdrowia, a tak\u017ce dobra dla biznesu. Tak, to prawda, jest to pot\u0119\u017cny lek i ma zdolno\u015b\u0107 do dawania si\u0142y.<\/p>\n<p>Ale, czy kiedykolwiek zastanawia\u0142e\u015b si\u0119 nad jej skutkami ubocznymi? Je\u015bli pijesz kaw\u0119 regularnie i borykasz si\u0119 z jakimi\u015b problemami zdrowotnymi, to mo\u017ce by\u0107 ona powodem Twoich problem\u00f3w.<\/p>\n<p>Jest wiele os\u00f3b, kt\u00f3re pij\u0105 kaw\u0119 na co dzie\u0144 i s\u0105 tacy, kt\u00f3rzy nie pij\u0105 jej w og\u00f3le. Poznajmy korzy\u015bci zdrowotne p\u0142yn\u0105ce z picia kawy.<\/p>\n<h2>Wzrost energii<\/h2>\n<p>Je\u015bli pijesz kaw\u0119 codziennie, to dostarczy Ci energii i zwi\u0119kszy Twoj\u0105 wytrzyma\u0142o\u015b\u0107 i poziom energii.<\/p>\n<h2>Skupienie i koncentracja<\/h2>\n<p>Je\u015bli pijesz kaw\u0119, to sprawi, \u017ce b\u0119dziesz bardziej skoncentrowany i b\u0119dziesz m\u00f3g\u0142 si\u0119 bardziej skupi\u0107 na swojej pracy.<\/p>\n<h2>Utrata wagi<\/h2>\n<p>Kawa pomo\u017ce Ci schudn\u0105\u0107, a tak\u017ce pomo\u017ce Ci spali\u0107 dodatkowe kalorie. Je\u015bli nie masz wystarczaj\u0105co du\u017co czasu na \u0107wiczenia, to pomo\u017ce Ci spali\u0107 dodatkowe kalorie.<\/p>\n<h2>Zmniejszenie niepokoju i stresu<\/h2>\n<p>Kawa zmniejszy tw\u00f3j niepok\u00f3j i stres. Jest to udowodniony fakt.<\/p>\n<h2>Pobudza metabolizm<\/h2>\n<p>Kawa pomo\u017ce Ci zwi\u0119kszy\u0107 sw\u00f3j metabolizm i pomo\u017ce Ci spali\u0107 t\u0142uszcz. Je\u015bli nie masz wystarczaj\u0105co du\u017co czasu na \u0107wiczenia, to pomo\u017ce Ci spali\u0107 dodatkowe kalorie.<\/p>\n<p>Wnioski:<\/p>\n<p>Kawa to nie tylko nap\u00f3j, ale tak\u017ce lek i ma zdolno\u015b\u0107 do poprawy zdrowia ludzi. Je\u015bli masz do czynienia z jakim\u015b problemem zdrowotnym, to jestem pewien, \u017ce poczujesz si\u0119 lepiej po wypiciu fili\u017canki kawy.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ludzie m\u00f3wi\u0105, \u017ce kawa jest dobra dla zdrowia, a tak\u017ce dobra dla biznesu. Tak, to prawda, jest to pot\u0119\u017cny lek i ma zdolno\u015b\u0107 do dawania si\u0142y. Ale, czy kiedykolwiek zastanawia\u0142e\u015b si\u0119 nad jej skutkami ubocznymi? Je\u015bli pijesz kaw\u0119 regularnie i borykasz si\u0119 z jakimi\u015b problemami zdrowotnymi, to mo\u017ce by\u0107 ona powodem Twoich problem\u00f3w. Jest wiele [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 korzy\u015bci zdrowotnych p\u0142yn\u0105cych z kawy - PoproszeKawe.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poproszekawe.pl\/5-korzysci-zdrowotnych-plynacych-z-kawy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 korzy\u015bci zdrowotnych p\u0142yn\u0105cych z kawy - PoproszeKawe.pl\" \/>\n<meta property=\"og:description\" content=\"Ludzie m\u00f3wi\u0105, \u017ce kawa jest dobra dla zdrowia, a tak\u017ce dobra dla biznesu. Tak, to prawda, jest to pot\u0119\u017cny lek i ma zdolno\u015b\u0107 do dawania si\u0142y. Ale, czy kiedykolwiek zastanawia\u0142e\u015b si\u0119 nad jej skutkami ubocznymi? Je\u015bli pijesz kaw\u0119 regularnie i borykasz si\u0119 z jakimi\u015b problemami zdrowotnymi, to mo\u017ce by\u0107 ona powodem Twoich problem\u00f3w. 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